Healing in Nature.

Walk and talk therapy, where therapy meets the outdoors.

Healing in Nature will provide an opportunity for clients to step away from the hustle and bustle, to slow their minds and body with the support of a trained therapist.

Nature allows for healing, rejuvenation, and mindfulness.

We want to provide a variety of opportunities for clients to engage in therapeutic services that best supports their needs. This form of therapy allows for exercise and connection, an all-in-one.

Here are 5 benefits of therapy in nature:

  • Reduces symptoms of anxiety and depression

  • Reduces feelings of isolation

  • Strengths muscles

  • Regulates blood pressure

  • Reduces stress

Program details

  • Please note that all new clients require an initial consultation before booking their Healing in Nature therapy walk.

  • Trail options: Chedoke Radial Trail or Albion Falls trail located in Hamilton, ON

  • Healing in Nature sessions cost: $150 per hour

  • Contact us for more details: info@winroseoasiscounselling.com