Jahan is a licensed Registered Social Worker and Psychotherapist with extensive experience providing psychotherapy and counseling in hospitals, universities, and community settings. His practice is dedicated to fostering a supportive, trauma-informed, and strength-based environment that empowers individuals and couples (ages 15+) to minimize suffering while maximizing hope and personal growth.

Therapeutic Approach
Drawing from evidence-based practices such as ACT (Acceptance and Commitment Therapy), CBT, DBT, Motivational Interviewing, and Solution-Focused Therapy, Jahan tailors his approach to meet each client’s unique needs and goals.

Benefits of Working with Jahan

• Sliding scale fee options for accessibility

• Multilingual services (English, Urdu, Pashto)

Outside of his professional life, Jahan never misses a swim—even during a snowstorm.

Areas of Focus: 

Jahan works with clients facing a wide range of challenges, including:

• Anxiety, depression, and personality disorders

• PTSD (motor vehicle accidents, adverse childhood experiences, and first responders’ trauma)

• Addiction and substance use

• Relationship and parenting difficulties

• Workplace stress (including challenges faced by healthcare workers)

• Grief and loss

Offers: In-person & Virtual