Smitha Thomas, MSW, RSW

Registered Social Worker & Psychotherapist

I am a registered social worker with OCSWSSW and have a Master of Social Work degree with 15 years of experience working with children, youth and adults. I have certification in CBT for Anxiety Disorders and Depression and have extensive experience utilizing Solution-focused and Strength-based therapy in my work.

I believe each of us has strengths and skills needed to navigate through life’s challenges and I am committed to help guide you through these challenges by being a therapist who meets clients where they are at. I am most passionate about continuous learning and social advocacy. If I was not a social worker, I would have been a journalist.

I am fluent in English, Hindi, Gujarati, Marathi and Malayalam. I am committed to providing a supportive and collaborative environment to help you achieve your goals. Contact me today to begin.

 

Areas of Focus: 

  • Children 

  • Adults 

  • Parents and Guardians

  • Anxiety and Depression 

Offers: In-person & Virtual