Hamilton | Brantford | GTA

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Why Choose Winrose Oasis?

At Winrose Oasis Counselling Services, we are committed to offering compassionate and culturally responsive counselling to individuals, couples, families, and children in Hamilton, Brantford, the GTA, and across Ontario. Whether you're seeking support for anxiety, depression, trauma, grief, or relationship challenges, our diverse team of licensed therapists is here to walk alongside you on your path to healing.

  • Therapists You Can Relate To: Our team includes therapists from diverse backgrounds who truly understand the unique cultural and personal experiences of our clients.

  • Flexible Therapy Options: We tailor our sessions to fit your individual or family’s needs, using approaches that work best for you.

  • Holistic, Trauma-Informed Care: Our therapists use evidence-based techniques to help you build resilience and enhance your overall well-being.

Our Values

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    Empowered People

    Making positive decisions that build self-esteem and self-confidence to live more authentically.

  • A person climbing a rope in a gym with other people watching.

    Healthy Family

    Encouraging connection, healthy communication and support for all members of the family.

  • A person running on a trail in a natural outdoor setting with trees and grass.

    Strong Community

    Having shared values that support the interest of members of the community to thrive and build connection.

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Therapeutic Approach

At Winrose Oasis Counselling Services, we take a client-centered, trauma-informed, and culturally responsive approach to care. We believe that healing begins in safe, supportive spaces where individuals feel seen, heard, and empowered.

Our therapists draw from a variety of evidence-based modalities, including:

  • Cognitive Behavioural Therapy (CBT)

  • Narrative Therapy

  • Solution-Focused Therapy

  • Dialectical Behaviour Therapy (DBT)

  • Play-Based and Creative Therapies (for children and youth)

  • Eye Movement Desensitization and Reprocessing (EMDR)

Our team provides compassionate, holistic care that honours the mental, emotional, spiritual, and social aspects of well-being.

Whether you're seeking support for anxiety, depression, family relationships, trauma, or life transitions, we walk alongside you on your journey toward healing and wholeness.

  • One on one therapy for young adults and adults that helps to achieve your goals and needs.

  • Supporting children and youth adjust to various challenges, cope with difficult emotions and build healthy relationships.

  • Integrating faith based principles into therapy and also providing space to ask the hard questions.

  • Supporting couples to work towards better communication, improve conflict resolution and restore intimacy.

  • A therapeutic space for each family member to address concerns, engage in open communication and develop goals.

  • There are various challenges in parenting and we are here to support you in finding the right strategies for your child.

  • We offer consultation services to support organizations in developing culturally appropriate programming and facilitate workshops on topics such as black mental health, grief & loss, self-care and burn out.

  • Clinical supervision in therapy plays a crucial role in supporting therapists' professional growth, maintaining high standards of care, and ultimately, promoting the well-being of clients. Also, provide business coaching to support you in the growth of your own private practice.

Counselling Services

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Match with a Therapist

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    Smitha Thomas

    REGISTERED SOCIAL WORKER

  • A smiling Black woman with glasses, wearing an orange jacket over a yellow-orange top.

    Rachel Wilson

    REGISTERED SOCIAL WORKER

  • A young woman with long brown hair smiling, wearing a gray turtleneck sweater.

    Caroline Henson

    REGISTERED SOCIAL WORKER

  • A woman with dark hair slicked back, wearing a white button-up shirt, gold hoop earrings, a gold necklace, and makeup including dark eyeliner and lipstick.

    Jessica Geer

    REGISTERED SOCIAL WORKER

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Community and Corporate Services

Workshops, training, and group programs for healthier workplaces and communities.

Mental health matters at work, in schools, and in community spaces. At Winrose Oasis, we design workshops and programs that bring people together to learn, reflect, and build resilience. Our approach is interactive, practical, and culturally responsive—so people leave with tools they can actually use.

We offer:

  • Workplace Mental Health Workshops – Stress management, burnout prevention, resilience, and self-care for employees.

  • Leadership Training – Helping leaders support their teams with empathy and mental health awareness.

  • Faith & Community Programs – Parenting groups, women’s mental health workshops, cultural identity programs, and more.

  • School & Youth Programs – Group workshops on anxiety, confidence, healthy relationships, and identity for children and teens.

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